fcommit.

1 DA 1 & KAMMALAWA

1 da 1 a hanyoyi

Atisayen tsere da ƙwallo 1 da 1 cikin ƙunƙun hanyoyi. Maharba suna ƙoƙarin tsere wa mai tsaron baya sannan su tsayar da ƙwallo a layin ƙarshe, suna atisayen dabaru, gudu da tsaro.

Shekarun da aka ba da shawara
U8 zuwa manya
'Yan wasa
4 a kowace hanya
Lokaci
Minti 12–15
Fili
10 × 15 m a kowace hanya
Kayan aiki
Kwano, ƙwallaye, rigunan alama
Zanen 1 da 1 a hanyoyiDoguwar hanya mai layin ƙarshe a kowane gefe. Mai tsaron baya yana buga ƙwallo ga maharbi sannan ya fito don tsaro, yayin da maharbin ke tsere da ƙwallo gaba. Sauran 'yan wasa suna jera a kowane gefe. Fili na mita 15 da 10: an zana 'yan wasa 3 a matsayin da'ira cike, 'yan wasa 3 a matsayin zobba; kwano 4; cî da ƙwallo 1, gudu 1, tsere da ƙwallo 1.

15 × 10 m · an zana shi a salon zane na FCommit

MaharbaMasu tsaron bayaCî da ƙwalloGuduTsere da ƙwalloKwanoFilin wasa

Yadda ake shirya shi

  • Yi hanyoyi masu faɗin m 10 da tsawon m 15, ɗaya ga kowane 'yan wasa huɗu.
  • Ka jera maharba a gefe ɗaya da masu tsaron baya masu ƙwallaye a ɗayan gefen.

Yadda yake gudana

  1. Mai tsaron baya yana buga ƙwallo ga maharbi, sannan ya matsa gaba don tsaro.
  2. Maharbin yana ƙoƙarin tsere da ƙwallo ya ƙetare layin ƙarshe na mai tsaron baya sannan ya tsayar da ƙwallo a kai.
  3. Idan mai tsaron baya ya kwato ƙwallo, zai iya cin maki ta hanyar tsere da ƙwallo ya ƙetare layin maharbin.
  4. 'Yan wasa suna shiga bayan jerin ɗayan gefen domin kowa ya kai hari kuma ya yi tsaro.

Abubuwan koyarwa

  • Ka kai hari da gudu, sannan ka rage saurinka kafin ka isa ga mai tsaron baya domin ka shirya dabararka.
  • Yi amfani da yaudara ko sauya hanya domin ka juyar da nauyin mai tsaron baya, sannan ka ƙara gudu ka bar shi.
  • Riƙe ƙwallo a gefen da ya fi nisa daga mai tsaron baya.
  • Mai tsaron baya: ka matso da sauri, sannan ka tsaya a gefe ka kuma kasance a tsaye.