SMALL-SIDED GAMES
Four-goal game
A 4v4 game with two small goals at each end. Teams can score in either goal they attack, which rewards looking up, width and switching play.
- Suggested ages
- U7 to adult
- Players
- 8, playing 4v4
- Time
- 20–25 minutes
- Area
- 30 × 20 m
- Equipment
- 4 small goals or 8 cones, bibs, balls
30 × 20 m · drawn in FCommit’s figure style
Attacking teamDefending teamPassRunShotGoal
Set it up
- Mark a 30 × 20 m pitch with two small goals or cone gates at each end, one near each corner.
- Make two teams of four. There are no goalkeepers.
How it works
- Each team attacks the two goals at one end and defends the two at the other.
- Teams can score in either of the goals they attack.
- Restart with a pass or dribble in from the side or goal line.
- Play four- or five-minute games and switch ends.
Coaching points
- If one goal is crowded, switch play quickly to the other.
- Attack with width: keep a player on each side.
- Defenders shift across together as the ball moves.
- Look up after every touch to see which goal is open.